Judo is an excellent activity for young kids because it builds healthy and strong muscles early on, improves their cardio, and lowers their cholesterol. Children who participate in judo have a reduced risk of childhood obesity, heart disease, and osteoporosis, even as they leave childhood and become adults. It also sets the foundation for them to become healthy and active adults who appreciate the importance of physical activity.

As a martial art, judo focuses on building self-respect, respect towards others, including opponents, and respect towards your teacher. In turn, this nurtures their trust, confidence, and judgment so they can grow as balanced and emotionally healthy young adults.

To sign up for the DEMO lesson please contact us by email: [email protected]

Our teachers:

Ms Marta Kubań is a very warm person with an excellent approach to children. She strives to introduce her students to the world of Judo in an accessible way, ensuring their proper physical and mental development. The training sessions are based on general fitness exercises with elements of Judo.

Her achievements:

- Junior European Champion

- Vice European Youth Champion

- Vice European Team Champion

- Polish Champion

- Multiple Polish Championship medalist

- Medalist in World Cups and Grand Slam Tournaments

Mr Adam Czyż has 14 years of experience as a judo teacher, during which he has had the opportunity to work with athletes at various levels of expertise. In his career, he has been honoured to win the title of Polish Champion, and secure a silver medal and two bronze medals at the Polish Championships. He is also certified as an IJF International Judo Judge, which allows him to officiate at high-level competitions worldwide.

Additionally, he has been teaching Spanish for 9 years, which has strengthened his teaching and communication skills.